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Breastfeeding Basics - A Practical Guide

A simple practical guide that covers the basics of breastfeeding in 9 easy-to-follow video-based lessons

Breastfeeding Basics - A Practical Guide

A simple practical guide that covers the basics of breastfeeding in 9 easy-to-follow video-based lessons
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Find out how you can prepare for breastfeeding already during pregnancy. Download the printable checklist to prepare yourself for a successful breastfeeding journey.
Find out what is conducive to getting breastfeeding off to a good start and building an abundant milk supply. Download the printable checklist to keep close after the birth of your baby. Learn how many wet and dirty nappies (diapers) to expect during baby's first week and what their urine and stools can tell you about breastfeeding.
Hear about my five top personal reasons why I love to breastfeed my babies.
Learn about the principles of effective positioning that allow baby to attach to the breast effectively and with little effort. Download the printable checklist as a prompt to keep close after the birth of your baby.
Learn to recognize the signs of effective attachment at the breast and milk transfer. Download the printable checklist as a prompt to keep close after the birth of your baby.
Learn about the technique of hand-expressing your breast milk and why this is such a useful skill for breastfeeding.
Learn about nipple care during breastfeeding, different nipple anatomy and how you can successfully breastfeed with flat or inverted nipples.
Find out about the most common breastfeeding challenges such as engorgement, mastitis and thrush and how to treat these conditions to continue breastfeeding successfully.
Learn about how you can become comfortable with and confident at breastfeeding in public. Download the printable checklist for reference.

About the instructors

Regina Kincaid

Midwife, Lactation Consultant & mother of 4
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Hi! I'm Regina Kincaid. I qualified as a midwife in 2005 in Germany and have since worked in maternity care in England and Ireland.

During the past 14 years of working with countless expectant and new mothers, I have developed a true passion for promoting and supporting breastfeeding! In 2016, I also became an IBCLC (International Board Certified Lactation Consultant).

Personally, I have over 6 years first-hand experience of breastfeeding my own 4 children. I would like YOU to have a positive breastfeeding experience too and become a confident breastfeeding mama!

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