Habits, Addictions, Compulsion, and Obsession have been misunderstood over the years due to the lack of understanding of their modus operandi.
This course focuses on giving deep insights into these four phenomenon. You will learn how they depend on each other.
Do you really know there are models to changing habits and breaking them?
The myth that it takes 21 days may just be what you need to debunk for you to change that habit and pick new ones.
This course is applicable to all age range and doesn't require special skills.
You will be able to drop that bad habit as simple as screen addiction and pick up helpful ones