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The Elements of Meditation

A Straightforward Meditation Course

The Elements of Meditation

A Straightforward Meditation Course
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About the instructors

Jeff Warren

Meditation Teacher
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Jeff Warren is a writer and meditation teacher. He is the co-author of The New York Times bestselling Meditation for Fidgety Skeptics (with Dan Harris and Carlye Adler), author of The Head Trip - a travel guide to sleeping, dreaming and waking - and Founder and Chief Exploring Officer of The Consciousness Explorers Club, a nonprofit meditation adventure group in Toronto.
 
More on Jeff here.
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