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Get Rid of Low Back Pain

This class is created to help people relieve from Low Back Pain which may be caused by poor posture or external causes.

Get Rid of Low Back Pain

This class is created to help people relieve from Low Back Pain which may be caused by poor posture or external causes.
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Hello! Thank you for taking the time to join my class. 

I will be conducting this class in a detailed and sequential manner for your convenience. Rest assured that you will learn a lot of information and tips in minimizing and getting rid of Low Back Pain.

One of the main focus of my class is helping people get rid of low back pain by explaining the causes and physiologic factors accompanied by it. By then, I will be presenting helpful exercises for you to try even in the comfort of your home.

This class will provide you relief as well as information if you are experiencing low back pain on a daily basis. However, it is a fact that to live life to the fullest, your body should be pain-free. 

So what are we waiting for? Let's get started!

 

About the instructors

William Fuller

Certified Massage Therapist and Wellness Educator
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A Certified Massage Therapist and Wellness Educator working in San Francisco, California. William’s extensive background in sports science has prepared him to combine multiple massage styles with holistic principles to achieve effective body tension release and positive structural change. Prior to moving to California, William taught a vast range of sports, abilities, and ages in England, Kenya, and Kuwait. In 2010, he enrolled in a unique physical rehabilitation training program founded by Dr. Meir Schneider that combines in-depth knowledge of the human body with movement and self-care techniques.

Worked at the Sports and Recreation Center at University of California, San Francisco (UCSF), and is now part of the Chiro-Medical Group, one of the top sports medicine clinics in the city. Chiro-Medical Group brings together experienced professionals from a variety of fields (including massage and physical therapy, chiropractic care, nutrition, and medicine) to apply a collaborative, multi-disciplinarian approach to health care.

Specializes in therapeutic massage utilizing Deep Tissue, Myo-Fascia and Fascia release techniques. This is done via hands-on manual techniques as well as utilizing the scientifically proven benefits of the Graston Technique.

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